Concerns over energy drinks’ overall health effects have been rising globally. Poland, for example, recently banned sales of energy drinks containing taurine and caffeine to those under 18. 1.
These findings suggest that the combination of the added ingredients may somehow augment the sympathomimetic effects of caffeine. Regardless, more work is needed to examine the short and long-term effects of energy drink consumption in order to better understand the risk to benefit assessment of these beverages.
Using PubMed and Google-Scholar, we searched the literature from January 1980 through May 2014 for articles on the adverse health effects of energy drinks. A total of 2097 publications were found. Adverse health effects of energy drinks. The most common adverse events affect the cardiovascular and neurological systems.
In fact, in 2015 a group at the Mayo Clinic presented a study demonstrating that a single energy drink raised the drinker’s blood pressure and cortisol levels (a measure of stress), sparking numerous investigations into the health effects of these super-caffeinated cocktails. Most energy drinks typically contain large amounts of caffeine
While side effects of energy drinks might be minimal for some people, others can experience more severe side effects. Regardless of where you lie on the spectrum, energy drinks negatively affect your health when used in excess. This article explores the side effects of energy drinks and how to limit the risks of their use.
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health effects of energy drinks
